healthy food

Healthy Blendz: Offering A Healthy Alternative

by Lorie Lewis Ham

If you are looking for something healthy to eat or drink there is a fairly new place in Sanger, California you should check out. It’s called Healthy Blendz. They opened their doors on January 3, 2022. They were mentioned earlier this year in one of our Great Food Search columns and I decided to chat with owners Salvador and Diana Colin to learn more. By the way, they have a special Halloween menu!

Healthy Foods For Young People

by Staff

In the 21st century, there is an unlimited variety of food items available to us. People eat junk food irrespective of its high-fat content. Youngsters are addicted to pizzas, burgers and all kinds of unhealthy food. These food items disturb the immune system and later lead to a number of diseases.

Best Snacks to Take Hiking

by Virginia Cunningham

Hiking can burn a lot of calories and use up a considerable amount of your body’s energy reserves. While you might not need extra energy for a short hike, taking a snack if you’re going on a long or particularly strenuous hike is a smart idea.