
by Staff
In the 21st century, there is an unlimited variety of food items available to us. People eat junk food irrespective of its high-fat content. Youngsters are addicted to pizzas, burgers and all kinds of unhealthy food. These food items disturb the immune system and later lead to a number of diseases.

by Tom Sims
There is a Tree of Life growing in Downtown Fresno that is part of a movement to gather, feed, entertain and engage community in the heart of a great city. This Tree of Life is the Tree of Life Café and this is Part I of the story. My mouth is watering and I can hardly wait for the grand opening in March. That will be Part II.

by Virginia Cunningham
Hiking can burn a lot of calories and use up a considerable amount of your body’s energy reserves. While you might not need extra energy for a short hike, taking a snack if you’re going on a long or particularly strenuous hike is a smart idea.