A California Magazine with Local Focus and Global Appeal:
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Weekly issues every Saturday morning and other special articles throughout the week — there's something for everyone. Check out our sister site KRL News & Reviews for even more articles every week.


health

Six Work And Wellness Tips For Travel Nurses

IN THE January 18 ISSUE

FROM THE 2022 Articles,
andCommunity
SECTIONS

by Staff



As a professional travel nurse, you may wonder about the incredible experiences this role has to offer. However, travel nursing exhibits its fair share of disruptions and stressors in one’s day-to-day routine. Working in different environments, in addition to the unfamiliarity of a new location, can take you by surprise. So, you must be ready to deal with challenges that come your way.

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by Staff



Finding the right mesothelioma lawyer is an overwhelming process. While there are many law firms or lawyers to choose from, not everyone may be worth your time and money. And considering that you may not have much of either post a mesothelioma diagnosis, it’s best to be smart when hiring someone.

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4 Ways To Protect Yourself From Carcinogens

IN THE December 29 ISSUE

FROM THE 2021 Articles,
andCommunity
SECTIONS

by Staff


Undoubtedly, humanity has come a long way in treating several different cancers. There have been many medical advancements. However, the truth is we are still far away from finding a cure for this disease. More importantly, even if a cure is possible, cancer treatment costs are too high for people with limited financial resources. In such a situation, the best way to live a healthy and happy life is to prevent your body from interacting with carcinogens. There are several known causative agents of cancer.

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by Staff


Your body makes you capable of performing all the essential daily activities without pause. In return, you should take care of it.
It must be your foremost duty to prioritize your health and well-being over everything else.

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Why You Should Eat Outdoors

IN THE April 17 ISSUE

FROM THE 2020 Articles,
andFood Fun
SECTIONS

by Staff



If you live in sunny California, you are probably used to spending time outdoors, enjoying the sun and the breeze. Spending time outdoors is fun and healthy and there are plenty of things you can do out in the open, including eating. If you want to combine the pleasure of eating with a refreshing break out in the open, here are the benefits you can enjoy.

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Health Benefits of Cycling

IN THE August 24 ISSUE

FROM THE 2019 Articles,
andGoing Green
SECTIONS

by David De Haan


Everyone knows that cycling is beneficial. However, the details of its benefits are not always well known. There has been a lot of research to find out exactly what bike riding does for the human body, physically, emotionally, and mentally. The findings will make you want to cycle every day for the rest of your life.

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Type of Juice That Can Assist Your Mental Health

IN THE November 26 ISSUE

FROM THE 2018 Articles,
andCommunity
SECTIONS

by Sarah Miller


Enhanced brain health easily tops the list of the major benefits to be derived from juicing. This is because the body is intrinsically connected to the brain. As such, irrespective of how much people focus on their physical fitness, they can never achieve maximum health until they boost their mental wellbeing.

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EH Food Facility Inspections

IN THE June 2 ISSUE

FROM THE 2018 Articles,
andCommunity
SECTIONS

by Tou Chang



On May 23, 2017, in Walnut Grove, California, nine people were hospitalized and one person died from consuming nacho cheese sold at a Valley Oak Food & Fuel gas station. The food item was found to be contaminated with botulism toxin (Beach, C., 2017).

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Sunnyside Bicycles: Getting Heart Healthy

IN THE June 18 ISSUE

FROM THE 2016 Articles,
andCommunity
SECTIONS

by Vanessa McCracken


My dad, who has no history of heart or cholesterol problems, had a quintuple bypass this past March. My dad, the healthiest guy I know, the man I tease for his almost neurotic obsession with eating well and exercising to ward off Alzheimer’s disease — which runs in our family — had to have open-heart surgery. He was walking on the treadmill, as he does for 90-120 minutes a day, 6-7 days a week, when he experienced some chest pain, and the next thing you know he has five major blockages, three over 90%, that have to be bypassed. None of us could understand how or why this happened.

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by Laura Sidsworth


I was educated early in life on proper nutrition, health and fitness by my Aunt Mary, who holds a degree in Physical Science/Nutrition. She gave me my first job at her health club, The Executive Health Spa, in McAllen, Texas. I’ve been a yoga and calisthenics teacher, weight-trainer, swim instructor, and giver of racquetball lessons – since the age of twelve.

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Get Healthy and Healed The Natural Way

IN THE August 22 ISSUE

FROM THE 2015 Articles,
andFood Fun,
andGoing Green
SECTIONS

by Jane Brown


The strenuous months of pregnancy and the tiring years of motherhood that follow can contribute to multiple health problems in mothers. Both working mothers and stay-at-home moms are at risk of many health issues that are often ignored and taken carelessly.

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by Lorie Lewis Ham



Sunnyside Bicycles is owned by John and Vanessa McCracken. They have had a shop in Fresno since 2010, and just recently opened a new one in Reedley. Sunnyside does so much more than just sell great bikes, so we took some time to sit down with Vanessa and chat about their stores and what they offer.

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by Kathy Eide Casas



Local medical expert, Dr. Giatri Dave, featured weekly on the CBS Channel 47 Emmy Award-winning noon news segment, Ask the Doctor, has added another chapter to her growing journey of community health advocacy.

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by Tom Sims




One of the first things you notice when you meet Ta-Raw Hamilton, otherwise known as “Chef Hamilton,” is passion. Ta-Raw is passionate about food, health, and life! She is passionate about ideas and building dreams. That is evident in her approach to everything she and her family do. The culinary team of Tara, Rachel, Kyal, and Ariana Hamilton are at the heart of Revive Cafe and Organic Fresno.

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