health

Effective tips to treat heartburn during pregnancy

by Staff


In pregnancy, a woman goes through a lot of physical and mental changes. Due to hormonal changes, there are some symptoms that are developed inside a woman’s body. One of the common symptoms is heartburn. When life is growing inside, diseases like gestational diabetes or heartburn is likely to occur. Indigestion or heartburn occurs when the baby is pressing against the stomach while growing inside the womb.

Six Work And Wellness Tips For Travel Nurses

by Staff



As a professional travel nurse, you may wonder about the incredible experiences this role has to offer. However, travel nursing exhibits its fair share of disruptions and stressors in one's day-to-day routine. Working in different environments, in addition to the unfamiliarity of a new location, can take you by surprise. So, you must be ready to deal with challenges that come your way.

4 Ways To Protect Yourself From Carcinogens

by Staff


Undoubtedly, humanity has come a long way in treating several different cancers. There have been many medical advancements. However, the truth is we are still far away from finding a cure for this disease. More importantly, even if a cure is possible, cancer treatment costs are too high for people with limited financial resources. In such a situation, the best way to live a healthy and happy life is to prevent your body from interacting with carcinogens. There are several known causative agents of cancer.

Why You Should Eat Outdoors

by Staff



If you live in sunny California, you are probably used to spending time outdoors, enjoying the sun and the breeze. Spending time outdoors is fun and healthy and there are plenty of things you can do out in the open, including eating. If you want to combine the pleasure of eating with a refreshing break out in the open, here are the benefits you can enjoy.

Health Benefits of Cycling

by David De Haan


Everyone knows that cycling is beneficial. However, the details of its benefits are not always well known. There has been a lot of research to find out exactly what bike riding does for the human body, physically, emotionally, and mentally. The findings will make you want to cycle every day for the rest of your life.

Type of Juice That Can Assist Your Mental Health

by Sarah Miller


Enhanced brain health easily tops the list of the major benefits to be derived from juicing. This is because the body is intrinsically connected to the brain. As such, irrespective of how much people focus on their physical fitness, they can never achieve maximum health until they boost their mental wellbeing.

EH Food Facility Inspections

by Tou Chang



On May 23, 2017, in Walnut Grove, California, nine people were hospitalized and one person died from consuming nacho cheese sold at a Valley Oak Food & Fuel gas station. The food item was found to be contaminated with botulism toxin (Beach, C., 2017).

Sunnyside Bicycles: Getting Heart Healthy

by Vanessa McCracken


My dad, who has no history of heart or cholesterol problems, had a quintuple bypass this past March. My dad, the healthiest guy I know, the man I tease for his almost neurotic obsession with eating well and exercising to ward off Alzheimer’s disease — which runs in our family — had to have open-heart surgery. He was walking on the treadmill, as he does for 90-120 minutes a day, 6-7 days a week, when he experienced some chest pain, and the next thing you know he has five major blockages, three over 90%, that have to be bypassed. None of us could understand how or why this happened.

SUBSCRIBE NOW!

podcast