Helping Hands

Health Benefits of Cycling

by David De Haan


Everyone knows that cycling is beneficial. However, the details of its benefits are not always well known. There has been a lot of research to find out exactly what bike riding does for the human body, physically, emotionally, and mentally. The findings will make you want to cycle every day for the rest of your life.

Tales From the Border: The Camp

by Mark Redwine


I took today off. This part of the border has drawn international attention since the picture of the young father and his toddler daughter with her arm wrapped around his neck, who drowned together while attempting to cross the Rio Grande river, hit the news feed. Frankly, I don't want to see any more pictures of dead children.

NFL Quarterback Derek Carr’s Altar Conference Preaches Faith and Family to the Central Valley

by Steven Sanchez



Oakland Raider’s quarterback and Fresno State alum, Derek Carr, returned back home for his Altar Conference, an event that the official website states “is a weekend of dynamic worship and powerful teaching, provoking believers of all backgrounds into a lifestyle of radical pursuit and relentless devotion to Christ.”

Deadhead and Buried By H.Y. Hanna: Review/Giveaway/Guest Post

by Kathleen Costa
& H.Y. Hanna


What would make one quit their job? Demanding boss. Personal rebukes. Docking pay. Poppy Lancaster acquiesces desperately needing her paycheck, but when the last straw comes, quitting is the only solution. A prophetic chance meeting and gift of a papier-mâché, sprig-of-heather pin (Heather symbolizes transformative change—from the mundane to the extraordinary) heralds changes.

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