There are some things that Chef Tara Hamilton would like for you to know.
If you are smart, you’d like to know them too.
It is a good thing that they are now included in a book that you can download and read with great pleasure, benefit, and interest.
It is a beautiful valley where we live. Can we eat our way to better health here so that we can live in it longer? We have only one life, but we have a multitude of choices that are ours and ours only to make. The basic stewardship of our choices and our bodies will have much to do with enhancing the quality and length of our lives in this lovely place.
You can eat healthy food in the Fresno/Clovis area and it is easier than you think.
If you want to go to the bottom line of healthy eating, get down to earth. I mean real earth, dirt. Compost organic material and cultivate your own soil. Buy good seeds, plant and grow your own organic garden. If you have a yard, you can have a mini-farm. If you have a patio, you can have some plants.
Recently my husband and I had the wonderful pleasure of enjoying a mystery dinner at Organic Fresno in Fresno. It was a fun evening of good, healthy food and a mystery that took place around us-being acted by local actors, many of them familiar to me from the local theatre scene.
