mental illness

Carmel’s Notes: A former caregiver’s reflections and looking forward

by Carmel Christine


It’s been twelve years since the lightening bolt of change pierced through the effervescent life of my one and only. It is still too heartbreaking to recount, that night, those times, but it changed everything and everyone around him and us and my future hopes. Thankful his life was spared, that was the hardest part of watching his mind taken over. But the best part was watching it unfold to the saved, strengthened and reshaped mind it is, and he is now, both mentally and physically. Now, sharp, keen, determined and skillful in his profession.

Mental Health Awareness Month

by Rebecca Potts


Five years ago, I was diagnosed with anxiety, depression, and panic disorder. I had been dealing with all of them for far longer than five years, but I didn’t understand myself well enough to know what was happening. Although, some days, I think I knew the whole time what was going on, and I just didn’t want to face that reality.

Mental Illness Awareness Week: Say It Forward!

by Wendy Ward



My first experiences with mental health conditions are the reasons that I co-founded The Youth Mental Health Project. I believe that by changing the way we talk about and how we act with regard to our children’s mental health, we can create better outcomes for ourselves, our children, and future generations. That is why the International Bipolar Foundation’s #SayitForward campaign is key to change.

Surviving Suicide and Finding Hope in Tomorrow

by Maricela Estrada-Moreno



My mother told me she lost track of how many times I tried killing myself. The truth is so have I. It wasn’t until my last suicide attempt that I had a broad awakening. I actually almost died by an overdose. It is by God’s grace that I survived it. I overdosed on all my medication. My roommate did not realize what I did the night before and didn’t call 911 until the morning when she was getting ready for work.

National Suicide Prevention Week 2017

by Noah Whitaker




I’ve worked in the field of suicide prevention for nearly a decade. In that time I have seen and experienced a lot of interesting things. National Suicide Prevention Week, which falls September 10-16, 2017, is a perfect time to reflect upon some of the changes and advancements, as well as looking forward to the future.

Escape From Myself: A Manic-Depressive’s Journey to Nowhere By Tom Roberts

by Maricela Estrada-Moreno


Escape From Myself: A Manic-Depressive’s Journey to Nowhere, eloquently written by Tom Roberts, is an inspirational memoir of a man’s battle with manic depression and the courage that leads him to a path of mental health recovery. This is an amazing book that demonstrates the true meaning of hope and recovery for those living with manic depression also known as Bipolar Disorder.

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