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Valley Fitness

by Laura Sidsworth


I was educated early in life on proper nutrition, health and fitness by my Aunt Mary, who holds a degree in Physical Science/Nutrition. She gave me my first job at her health club, The Executive Health Spa, in McAllen, Texas. I’ve been a yoga and calisthenics teacher, weight-trainer, swim instructor, and giver of racquetball lessons – since the age of twelve.

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