A California Magazine with Local Focus and Global Appeal:
Community - Entertainment - Human Interest


Weekly issues every Saturday morning and other special articles throughout the week — there's something for everyone. Check out our sister site KRL News & Reviews for even more articles every week.


Nothing Is Impossible

by Christopher Lewis



Studies have shown that our prevailing emotions have the power to have a direct effect upon the physical condition of our heart. One of the ways this happens is through what doctors call our “heart rate variability.” Emotions such as appreciation, joy, and love create a spectrum on the heart rate variability EKG tracing. These attitudes or emotions help a person to enter into a healthy state called “entrainment” in which our nervous systems are fully balanced. This allows our body to have the right balance of stimulation and relaxation and contributes to better health.

{ 0 comments }

FIRE!!!

IN THE March 19 ISSUE

FROM THE 2011 Articles,
andChristopher Lewis,
andMinistry Musings
SECTIONS

by Christopher Lewis



How many times have we heard the tragic news of a terrible forest fire sweeping through a forest, taking homes and sometimes even lives with it? It is always such sad news, and many times the fire is started by a little spark: somebody dropped a cigarette without putting it out, or somebody didn’t put out their campfire.

{ 0 comments }

  • Arts & Entertainment

  • Books & Tales

  • Community

  • Education

  • Food Fun

  • Helping Hands

  • Hometown History

  • Pets

  • Teens

  • Terrific Tales