You can eat healthy food in the Fresno/Clovis area and it is easier than you think.
If you want to go to the bottom line of healthy eating, get down to earth. I mean real earth, dirt. Compost organic material and cultivate your own soil. Buy good seeds, plant and grow your own organic garden. If you have a yard, you can have a mini-farm. If you have a patio, you can have some plants.
When families come together to celebrate the Easter or Passover holidays this spring, favorite family dishes are sure to appear. For Quinn S. and her husband Ray H., an Easter brunch brings three generations from both families to the table. Certain dishes, like Grandma H.’s potato salad and an egg and sausage strata must be on the menu.
The Slow Food Movement is an international movement that began in Italy in 1986 as an endeavor to keep a McDonald’s from opening near the Spanish Steps in Rome. In that year a Slow Food Manifesto was signed by delegates from fifteen countries in protest against big international business interests. The Movement now has over 100,000 members in 132 countries with hundreds of regional chapters around the world.
One thing I don’t necessarily believe in is following a strict diet during Thanksgiving and Christmas. However, that doesn’t mean that one needs to just gorge and completely disregard a healthy lifestyle altogether.
