eating healthy

Healthy Ricotta Cheese Recipes: Eating Good for Health

by Lita Watson


Ricotta cheese has its origin in Italy. It was made from whey leftovers from the production of other types of cheese like mozzarella, and is sourced mainly from milk from sheep, cows, goats, or Italian water buffalo. Today, however, ricotta cheese can be homemade following various recipes that have been developed. It is used in dishes such as lasagna, cheesecakes, and pasta among others.

Eat Local and Well with Community Supported Agriculture

by Tom Sims



Community Supported Agriculture (CSA) is a way for consumers to buy local, seasonal produce directly from a farmer in their community. It is a method of closing the gap between the farmer and the consumer, assuring that families can receive local, healthy food in season. CSA is a form of handshake where everyone wins. The farmer and the consumer save money and high quality, organic produce is delivered to the people and places where it is needed. There are several such providers in the greater Fresno area. We will look at two, OOOOBY and Abundant Harvest and mention a third.

Healthy Eating In The Valley A Tale of Two-Hometown Buffet & Zen Wok Fusion

by Tom Sims


Sometimes you have to compromise. You are with your family and the combination of their preferences, health biases, and commitments are not the same as yours. At that time, you look for a place where there might be a meeting in the middle, or at least more options. Then, you might end up at Hometown Buffet and wonder why.
More on that later.

SUBSCRIBE NOW!

podcast

powered by TinyLetter

The gold medal for all-around wonderful kitty could easily go to darling Chicken Little! This cutiepie never misses an opportunity to hoot it up with her friends, explore any nook or cranny, and make it her mission to check out whatever happens to be going on. Chicken Little came along way after suffering a toe injury calling for immediate amputation. She's all better now and you can't even notice she's missing a rear toe. What an adorable combination she is of fun-loving spirit and sweet, deep affection, a girl who will easily capture hearts in a forever family that cherishes her. Precious Chicken Little would love to be your most darling doll! Check her out on the Cat House website to learn more.