bipolar terrors

If you are bipolar, you are no stranger to terrors, the most common of which are night terrors. Usually within your first hour of sleep, you’re awakened by a very vivid very real nightmare: a night terror. You may say, “Well, kids have nightmares, adults have nightmares. They’re just nightmares.” However, a terror is usually reminiscent of something that has actually happened to you, so it may be a recurrent memory.

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