7 Activities in Tennessee to Give You an Adrenaline Rush

Mar 24, 2023 | 2023 Articles, Travel

by staff

Tennessee is a state known for its music and country life. While this is true, it also offers a wealth of exciting activities and attractions that are sure to appeal to a wide range of travelers.

One common misconception about Tennessee is that it’s primarily a destination for country music lovers or history buffs. While the state has a rich musical heritage and is home to several significant historical sites, there is much more to discover here.

From the adrenaline-pumping thrills of whitewater rafting and skydiving to the breathtaking natural beauty of the Smoky Mountains and the fun-filled attractions of Dollywood and Gatlinburg, Tennessee truly has something for everyone.

In this article, we’ll take a closer look at some of the top adrenaline-pumping activities the state offers, so buckle up and get ready for the ride of your life!

1- Go Rock Climbing:
Rock climbing is an exhilarating sport, and Tennessee is a haven for adventure enthusiasts because of its towering cliffs, breathtaking scenery, and over 400 climbing routes.

From beginners to advanced climbers, Tennessee has routes that cater to every skill level. With easy and challenging multi-pitch challenges requiring both skill and strength, climbers will find something to suit their skill level. Visitors will also find the climbing community in Tennessee supportive and friendly. The state has a variety of climbing groups and clubs that climbers can join to connect with other enthusiasts.

2- Enjoy rafting like never before:
Water rafting is an excellent way to experience the beauty of nature while getting an adrenaline rush at the same time.

Whitewater rafting is incomplete without the Ocoee River. Stretched for miles and surrounded by the scenic beauty of Cherokee National Forest, the Ocoee River in Tennessee is known for over 20 Class III and Class IV rapids that offer a thrilling experience for both beginners and experienced rafters. It was also the host site for kayaking during the 1996 Atlanta Summer Olympics. Some of the world’s finest athletes paddled through the river’s challenging rapids, solidifying its reputation as a premier destination for whitewater rafting.

While the Ocoee River is a year-round destination for rafting, summer is truly the most enjoyable time. With warm weather, crystal-clear waters, and sunshine, summer provides the right conditions for a memorable whitewater rafting adventure. And the good news is that the Ocoee River is suitable for a wide range of ages and skill levels. Children over 12 can join in the fun, making it an exciting activity for families.

3- Zipline through the Smoky Mountains:
The Smoky Mountains are one of Tennessee’s most beautiful and iconic natural wonders. Spanning over 800 square miles and attracting 10 million visitors annually, the area has a wide variety of plant and animal life as well as a great deal of cultural significance.

For thrill-seekers, there’s no better way to experience the beauty of the Smoky Mountains than by ziplining through the trees. Soaring high above the forest floor, you’ll have a bird’s eye view of the mountains and valleys below and a rush of adrenaline that’s nearly impossible to match.

With the variety of zipline tours, there’s something for everyone, whether you’re a first-time zipliner or a seasoned pro. And with experienced guides to ensure your safety and comfort, you can relax and enjoy the ride.

4- Ride a roller coaster in Dollywood:
Dollywood is one of the most popular destinations in Pigeon Forge, Tennessee. Family-friendly rides, shows, and attractions await you at this theme park with something for everyone.

The thrilling roller coaster rides will have your heart pounding and your adrenaline pumping as you soar through the air and around tight curves. Roller coasters at Dollywood range from the classic wooden Thunderhead to the modern steel Lightning Rod.

But Dollywood isn’t just about roller coasters. The park also offers a range of other exciting rides and attractions, including water rides, kiddie rides, and family-friendly attractions like the Dollywood Express steam train.

5- Cross the Bridge in Gatlinburg:
Gatlinburg, a small town in the heart of the Smoky Mountains, is one vacationing spot that should be on every traveler’s list. This charming town is known for its natural beauty, outdoor adventures, and unique attractions that delight visitors of all ages.

One of the most popular attractions in Gatlinburg is SkyLift Park. This park offers stunning views of the mountains from its scenic chairlift ride, which takes visitors up to the top of Crockett Mountain. Once at the top, visitors can enjoy a breathtaking view of the surrounding area from the SkyBridge, North America’s longest pedestrian suspension bridge.

But Gatlinburg isn’t just about SkyLift Park. The town is also home to other attractions, including the Gatlinburg Space Needle, Ripley’s Aquarium of the Smokies, and the Gatlinburg Arts and Crafts Community, which features local artisans and craftsmen.

In addition to its attractions, Gatlinburg offers plenty of outdoor adventures for visitors, including hiking and fishing in the Great Smoky Mountains National Park!

6- Tennessee Caves:
You will find some of the most incredible caves in the country here. The state’s topography, characterized by its porous limestone rock, has created an extraordinary landscape of underground caves, sinkholes, and springs.

Cumberland Caverns, for instance, is the second-longest cave in Tennessee. It is a show cave located in the town of McMinnville. Visitors can explore over 32 miles of underground passageways featuring stunning rock formations, underground waterfalls, and even an underground concert venue.

Another popular caving destination in Tennessee is Lost Sea Adventure. This incredible cave features the largest underground lake in the country, which visitors can explore by boat.

7- Take a Sky Dive:
If you’re looking for an adrenaline-pumping adventure in Tennessee, skydiving is a must-try experience. With its scenic landscapes and favorable weather conditions, Tennessee offers some of the most spectacular skydiving experiences in the country.

Several reputable skydiving centers in the state offer skydiving experiences for first-time jumpers, as well as options for more experienced skydivers. Imagine the rush of jumping out of a plane and freefalling through the air before gliding gently back down to earth with stunning views of Tennessee’s landscapes below.

So, if you’re looking for a destination that offers adventure, relaxation, culture, and entertainment all rolled into one, be sure to add Tennessee to your bucket list. Trust us, you won’t regret it!

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