Why are my eyes red when I wake up? 5 Signs

Jan 23, 2023 | 2023 Articles, Community

by staff

Waking up and looking at your face in the bathroom mirror with bloodshot eyes may be the last thing you want to see in the morning. Unfortunately, it is a common problem for a lot of people.

There are many reasons why you may experience red or pink-colored Eyes.
In normal conditions, blood vessels are not visible on the whiter portion of the eye but during bloodshot eyes it becomes prominent. Red eyes after shower is a common thing but waking up with red eyes is also not a rare condition.

In this article, we will discuss the major causes of red eyes after waking up and how you can prevent them.

Reason For Red Eyes

Lack of Sleep

Bloodshot eyes take place when you are tired and haven’t slept well. For the proper functioning of our body and brain appropriate amount of sleep is necessary. If this sleep cycle is not maintained the cornea of the eyes becomes dry and red causing bloodshot eyes.


You are doing fine but all of a sudden you start feeling irritation, itchiness, and redness in your eyes. The reason can be anything including pet hair, dust pollen, and allergens.


Sometimes we don’t realize and accidentally scratch our eyes with sharp fingernails or objects when we are sleeping. Ultimately, this action can result in bloodshot Eyes. During any injury, the blood vessels of the eyes dilate and become large. This causes a greater blood supply to the cells of the eyes around the injured area. Although it is a healing process but it may look like something is wrong with your eyes.


Most of the time bloodshot eyes occur due to unknown reasons but it is not always the same. Sometimes bloodshot eyes may be an indication of a serious problem such as glaucoma. In this condition, your eyes may become red because the fluid pressure of your eye has rapidly increased. Other than the brightness of the eye glaucoma can also cause impairment of vision and pain in the eyes.

Dry Eye Disease

It is among the most common reasons for red eyes. Usually, the eye consists of liquid to keep the eyes moist. It also improves the functioning of the eye but due to any reason this liquid can dry up.

When the moisture of the eye removes it leads to stress on the eye tissues. Hence, leading to red eyes. Other than the physical appearance you may also feel sensitivity to light, irritation in your eyes, and blood vision.

Treatment of red eyes
Following are some of the tips which can help you get rid of red eyes in the morning.
Apply cold compresses on your eyes while resting
Apply warm compresses
You can take an antihistamine to reduce the redness and allergy
Lubricating eye drops can also help in moisturizing your eyes.

Prevention of Red Eyes
Following are some of the tips that can help you prevent red eyes
At night, have less screen time.
Do not sleep with your contact lenses and try to wear contact lenses throughout the day for less time.
Keep your bedding clean.
Maintain the hygiene of your bedroom and keep it free from dust mites, dust, and pet dander.

Bottom line
We hope that you have got the answer why are my eyes red when I wake up? Before heading towards treatment, you should be aware of the reason of the redness. Follow our prevention tips and if your condition is serious then you should seek professional help.


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