One thing I don’t necessarily believe in is following a strict diet during Thanksgiving and Christmas. However, that doesn’t mean that one needs to just gorge and completely disregard a healthy lifestyle altogether.
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A California Online Magazine with Local Focus and Global Appeal
One thing I don’t necessarily believe in is following a strict diet during Thanksgiving and Christmas. However, that doesn’t mean that one needs to just gorge and completely disregard a healthy lifestyle altogether.
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One of the most important tools I can think of when it comes to changing ones entire nutritional lifestyle is changing how one looks at food. I, like so many others, have always thought of food in the terms of hungry, full, or not hungry. Basically, food was only viewed as something to fill me.
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Healthy eating. What does that mean anymore? Fat used to be the culprit, then carbohydrates, then calories, now it’s additives. I’m going to go with additives for now. Why? Because it’s the new thing? No; because, as someone who believes in science, it makes the most sense.
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I can’t pinpoint exactly when food became my oldest frenemy. I come from the “Clean your plate” club, was a member of the “You can’t have a cookie till you eat all your vegetables” association, and sat on the board of “You’d be so pretty if you weren’t fat” INC.
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There are no sparkles on Thursday nights on The CW. That is a good thing, a very good thing. Well into season two, at time of publication, The Vampire Diaries has given the viewer a new guilty pleasure.
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