A California Magazine with Local Focus and Global Appeal:
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Weekly issues every Saturday morning and other special articles throughout the week — there's something for everyone. Check out our sister sites Kings River Lite and KRL News & Reviews for bonus articles.


Muffy Walker

To Resolve or Not?

IN THE December 29 ISSUE

FROM THE 2012 Articles,
andMental Health,
andMuffy Walker
SECTIONS

by Muffy Walker



As 2012 comes to an end, and a new year awaits, millions of us around the world will formulate our New Year’s resolutions. In fact, according to Statistic Brain, about 52% of Americans will make resolutions.

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Coping With the Holidays

IN THE November 24 ISSUE

FROM THE 2012 Articles,
andMental Health,
andMuffy Walker
SECTIONS

by Muffy Walker




For some, the holiday season is a time filled with great joy, family gatherings, gift exchanges, and festive parties, but for others, it can be a time of stress, disappointment and loneliness. If you have a mental illness, the holidays may be especially unsettling, and in some cases, destabilizing.

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Healthy Living with Bipolar Disorder

IN THE October 27 ISSUE

FROM THE 2012 Articles,
andMental Health,
andMuffy Walker
SECTIONS

by Muffy Walker




Founded by four mothers with children who have bipolar disorder, IBPF is a not for profit organization based in San Diego, CA and present in over 25 countries. The mission of IBPF is to fund scientific research; to enhance and promote care and support services; and to erase associated stigma through public education.

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The Sad Little Secret: Mental Illness

IN THE September 8 ISSUE

FROM THE 2012 Articles,
andMental Health,
andMuffy Walker
SECTIONS

by Muffy Walker



As we approach National Suicide Prevention Week September 9-15, and World Suicide Prevention Day September 10, we wanted to share some articles dealing with the issue of suicide and mental health. So we share with you this article by Muffy Walker of the International BiPolar Foundation about stigma of mental illness & how suicide touched her life, and an interview with To Write Love On Her Arms. Learn more about what you can do to make a difference during National Suicide Prevention Week and beyond, check out this website & the website for World Suicide Prevention Day.

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